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3-day mPEAK Intensive


mPEAK (Mindful Performance Enhancement, Awareness & Flow) is a mindfulness course built around peak performance, resilience, focus, and “flow.” This Live-Online 3-day intensive will take place from Friday, August 6th to Sunday, August 8th. (Friday @ 5:00pm-8:00pm, Saturday @ 8:00am-5:00pm, Sunday @ 8:00am-4:00pm). The weekend intensive will be followed by 6 weeks of virtual integration sessions.